白肉骨茶 White Rou Gu Cha Herbal Soup

Weight: 30 gm

成分：枣、川芎、黄精、当归、胡椒、党参、八角、陈皮、肉桂

功效 : 止咳, 滋养润肺, 缓解头痛, 缓解鼻塞, 促进消化

准备：（2份，60分钟）

1. 将500克鸡肉放入锅中
2. 加入2000毫升水，直到没过鸡肉
3. 加入1茶匙盐
4. 煮沸60分钟

Ingredients : Ziziphus Jujubas, Rhizoma Chuanxiong, Rhizoma Polygonati Odorati, Radix Angelicae Sinesis, Fructus Piperis, Radix Codonopsis, Fructus Anisi Stellati, Pericarpium Citri Reticulatae, Cortex Cinnamom

Benefits : Reduce cough, Nourish & moisturise the lungs, Relieve headaches, Relieve nasal congestion, Improves Digestion

Preparation: (2 servings, 60mins)

1. Add 500gm chicken into the pot
2. Add 2000ml of water until it covers the chicken
3. Add 1 teaspoon of salt
4. Boil for 60 mins

Bahan-bahan : Ziziphus Jujubas, Rhizoma Chuanxiong, Rhizoma Polygonati Odorati, Radix Angelicae Sinesis, Fructus Piperis, Radix Codonopsis, Fructus Anisi Stellati, Pericarpium Citri Reticulatae, Cortex Cinnamom

Faedah : Mengurangkan batuk, Menyuburkan & melembapkan paru-paru, Melegakan sakit kepala, Melegakan hidung tersumbat, Memperbaiki penghadaman

Penyediaan: (2 hidangan, 60 minit)

1. Masukkan 500gm ayam ke dalam periuk
2. Masukkan 2000ml air sehingga menutupi ayam
3. Tambah 1 sudu teh garam
4. Rebus selama 60 minit

Shelf Life : 3years

Storage method : Store in a cool and dry place