蒲公英 Dandelion Tea (10g)

Description

Dandelion Tea

Benefits :

可能降低胆固醇 / May Reduce Cholesterol

可能有助于控制血糖 / May Aid Blood Sugar Control

可能有助于对抗炎症 / May Help Fight Inflammation

可能降低血压 / May Lower Blood Pressure

可能有助于减肥 / May Aid Weight Loss

How To Use :

1)将干净的蒲公英放入平底锅中。 / Place the clean dandelions into a sauce pan.

2)盖上水，煮沸。盖上盖子并远离热源 / Cover water and bring to a boil. Cover and remove from heat.

3)让茶浸泡三个小时或过夜 / Allow the tea to infuse for three hours or overnight.

4)让茶浸泡三个小时或过夜 / Strain out the dandelion and reserve the liquid for your tea.

5)如果茶味太浓，用水稀释 / Dilute the tea with water if the flavour is too strong.