Description
Black Pepper
Benefits :
抗氧化剂含量高。自由基是不稳定的分子，会损害您的细胞 / High in antioxidants. Free radicals are unstable molecules that can damage your cells
具有抗炎特性 / Has anti-inflammatory properties
可能有益于你的大脑 / May benefit your brain
可能会改善血糖控制 / May improve blood sugar control
可能会降低胆固醇水平 / May lower cholesterol levels
可能具有抗癌特性 / May have cancer-fighting properties
一种多功能香料 / A versatile spice
How To Use :
盐、橄榄油和苹果醋沙拉酱 / Salad dressing with salt , olive oil and cider vinegar
可以添加到草莓或菠萝中 / Can be added to strawberries or pineapple
可以添加到汤、高汤、酱汁、腌料和炖菜中。 / Can be added to soups , stocks , sauces , marinades and stews
加入土豆泥 / add to mashed potato
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