Description

Black Eyed Bean

Benefits :

可能降低血压和炎症 / May lower blood pressure and inflammation

助消化 / Aiding digestion

帮助保持健康的体重 / help with maintaining a healthy weight

帮助降低胆固醇 / help to lower cholesterol

How To Use :

牛肉黑豆大蕉火锅 / beef, black-eyed bean and plantain hotpot

黑眼豆普劳 / black eyed beans pulao

黑眼豆和菠菜 / black eye peas and spinach

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