羊肚菌為羊肚菌屬真菌的子實體，是傳統食療及菌類食材中較為珍貴的材料之一，經適當採收、處理及乾燥後使用。
Yang Du Jun, commonly known as Morel Mushroom, refers to the fruiting body of the Morchella genus. It is a valued ingredient in traditional dietary culture and mushroom-based foods, used after appropriate harvesting, processing and drying.
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
羊肚菌｜表面如蜂巢般的珍貴菌類
Yang Du Jun | A Distinctive Honeycomb-Shaped Mushroom
在眾多菌類食材之中，羊肚菌最容易讓人留下印象的，便是它獨特的外形。羊肚菌的菌帽呈卵形、圓錐形或近似蜂巢狀，表面布滿不規則的凹陷與皺褶，外觀與羊肚相似，因此得名「羊肚菌」。
乾燥後的羊肚菌顏色通常由黃褐色至深褐色不等，菌體輕盈而帶有濃郁的自然菌香。浸泡後，菌帽會逐漸恢復柔軟的質地，凹凸分明的蜂巢狀紋理更加明顯。
在傳統食療文化中，羊肚菌常被視為具有滋養特色的珍貴菌類食材，經常用於湯品、燉品及各類滋養料理。它本身味道鮮香，與雞肉、排骨及其他食材搭配時，可以為湯品增添自然的菌香與層次。一朵外形獨特的野生菌類，經過採收、清理與乾燥後，成為餐桌上珍貴而熟悉的滋養食材。
Among mushroom ingredients, Yang Du Jun is particularly recognisable for its unique appearance. The cap of the morel mushroom is typically egg-shaped, conical or honeycomb-like, covered with irregular pits and ridges. Its appearance resembles the texture of a sheep’s stomach, giving rise to its Chinese name.
After drying, the mushroom generally ranges from yellowish-brown to dark brown. It is light in weight and has a rich, distinctive mushroom aroma. After soaking, the mushroom gradually regains a softer texture, while its characteristic honeycomb pattern becomes more pronounced.
In traditional dietary culture, morel mushrooms are regarded as a valued nourishing mushroom ingredient and are commonly used in soups, slow-cooked dishes and nourishing recipes. Their naturally rich flavour pairs well with chicken, pork ribs and other ingredients, adding depth and a distinctive mushroom aroma to soups and dishes. A uniquely shaped wild mushroom, carefully harvested, cleaned and dried, becomes a prized and familiar ingredient in traditional nourishing cuisine.
本草特性
Herbal Properties
平性食材
Neutral-Natured Ingredient
羊肚菌屬於菌類食材，傳統食療文化中一般作為性質較為平和的滋養類食材使用。
Morel mushroom is a fungal food ingredient traditionally regarded as relatively neutral and commonly used as a nourishing ingredient in dietary preparations.
補益脾胃
Supporting Digestive Nourishment
傳統食療中常用於補益脾胃，適合搭配於湯品及滋養類料理之中。
Traditionally used in nourishing dietary preparations to support the Spleen and Stomach.
益氣
Supporting Vitality
傳統食療文化中常作為滋養類食材，與補益及支持日常活力相關。
Traditionally used as a nourishing food ingredient associated with supporting vitality.
增強體質
Supporting Overall Nourishment
羊肚菌營養豐富，傳統上常作為滋養類食材加入湯品及日常料理中。
Morel mushrooms are valued as a nourishing food ingredient and are commonly added to soups and everyday dishes.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
日常菜餚
Everyday Dishes
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.