通草為五加科植物通脫木的莖髓，是傳統本草中常見的藥材之一，經採收、乾燥及適當加工後使用。
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
通草｜一味輕盈通透的草本
Tong Cao｜A Light and Delicate Traditional Herb
在傳統本草文化中，有些藥材外表樸實，卻因自身特性而被人們長久使用。通草便是其中一味。
通草的藥材部分並不是一般常見的根或葉，而是植物莖中的髓部。質地輕盈、潔白，中間帶有細緻的孔隙，外形簡單而特別。
傳統本草認為，通草具有利水通淋、通乳等作用，因此過去常被用於與水分代謝及乳汁不通相關的傳統調理方向。
In traditional herbal culture, some herbs may look simple and unremarkable, yet their distinctive characteristics have given them a lasting place in herbal practice. Tong Cao is one of them.
Unlike many herbs that use the roots or leaves, Tong Cao comes from the inner pith of the plant stem. It is light, pale and porous, giving it a uniquely delicate appearance.
In traditional herbal practice, Tong Cao has been traditionally used to promote urination and support lactation, particularly in traditional approaches related to fluid movement and insufficient milk flow.
本草特性
Herbal Properties
寒性藥材
Cooling Herbal Property
傳統中醫理論認為，通草屬淡寒性藥材。
According to Traditional Chinese Medicine theory, Tong Cao is traditionally classified as a slightly cooling herb.
利水消腫
Support Fluid Balance
傳統上用於幫助身體排出多餘水分，減少水濕積聚。
Traditionally used to support fluid balance and help the body manage excess moisture.
通利小便
Support Urinary Flow
傳統上用於幫助小便順暢，作為日常草本調理的一部分。
Traditionally used to support normal urinary flow as part of herbal wellness practices.
通乳
Support Breastfeeding
傳統上用於哺乳期的草本調理，幫助乳汁通暢。
Traditionally used in herbal practices to support milk flow during breastfeeding.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
煮茶
Herbal Tea
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.
