苦丁茶是傳統草本茶飲材料之一，常以植物葉片經採摘、加工及乾燥後製成茶材，帶有明顯的苦味，是華人傳統茶飲文化中具有特色的一種茶飲。
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
苦丁茶｜一杯帶著「苦香」故事的草本茶
Ku Ding Cha｜A Herbal Tea with a Distinctive Bitter Character
中國傳統茶飲中，有些茶以清香取勝，有些則以獨特風味讓人留下深刻印象。苦丁茶，便是其中一種。
它最特別的地方，就是入口時明顯的苦味。古人將這份苦味視為茶飲本身的一種特色，並將苦丁茶融入日常茶飲文化之中。
在傳統草本文化裡，苦丁茶常被認為具有清熱、明目、生津等作用，因此也常在炎熱天氣或需要清爽茶飲時飲用。
Among traditional Chinese teas, some are appreciated for their delicate aroma, while others are remembered for their distinctive character. Ku Ding Cha is one of them.
Its most recognizable feature is its pronounced bitterness. Traditionally, this bitterness has been regarded as part of its unique character, allowing Ku Ding Cha to become part of everyday tea culture.
In traditional herbal culture, Ku Ding Cha has commonly been associated with clearing heat, supporting the eyes and promoting fluid production, making it a familiar choice when a refreshing herbal tea is desired.
本草特性
Herbal Properties
寒性茶品
Cooling-Natured Tea
傳統中醫理論認為，苦丁茶性寒，具有較強的清涼特性。
According to Traditional Chinese Medicine theory, Ku Ding Cha is traditionally considered cooling in nature
清熱
Clear Heat
傳統上常用於清熱，適合炎熱天氣下作為草本茶飲。
Traditionally used to help clear heat and commonly enjoyed as a herbal tea during hot weather.
明目
Support Eye Comfort
傳統本草應用中，苦丁茶常與明目方向的調理相關。
In traditional herbal practices, Ku Ding Cha has commonly been associated with supporting eye comfort.
生津止渴
Promote Fluid Balance
帶有清苦風味，傳統上用於生津止渴，增添茶飲的清爽感。
With its distinctive bitter character, it has traditionally been used to promote fluid production and support a refreshing drinking experience.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
煮茶
Herbal Tea
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.
