雪白木耳是木耳類食用真菌的一種，經採集、清潔及乾燥等處理後使用。其外觀呈淡白色至乳白色，乾燥後質地輕盈，泡發後會恢復柔軟、爽滑的口感。
Snow White Tremella, commonly known as White Fungus, is an edible fungal ingredient used after harvesting, cleaning and drying. It has a pale white to ivory appearance when dried and develops a soft, smooth texture after rehydration.
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
雪白木耳｜一朵晶瑩柔軟的天然菌菇
Snow White Tremella | A Delicate and Naturally Smooth Fungal Ingredient
在眾多傳統食材及草本材料之中，雪白木耳最容易讓人留下印象的，是它潔白而柔軟的外觀。雪白木耳乾燥後呈淡白色至乳白色，形態如同細小的花朵，層層交疊，質地輕盈。
經過泡發後，木耳會逐漸恢復柔軟及水潤的質感，呈現自然的半透明外觀。
在傳統飲食文化中，白木耳經常出現在糖水、湯品及日常滋養食譜之中。它本身味道溫和，容易與其他食材搭配，因此無論是甜味或清潤風格的湯品，都能看到它的身影。一朵看似輕盈的白色菌菇，經過乾燥與泡發，重新展現柔軟晶瑩的質感，成為傳統飲食文化中熟悉的一味食材。
Among traditional food and herbal ingredients, Snow White Tremella is easily recognised by its pale colour and delicate appearance. When dried, it has a pale white to ivory colour and forms layers that resemble a small flower. Its texture is light and delicate.
After rehydration, the fungus becomes soft and moist, with a naturally translucent appearance. In traditional food culture, White Fungus is commonly used in sweet soups, herbal soups and everyday nourishing recipes.
Its flavour is mild, making it easy to combine with other ingredients in both sweet and savoury preparations. A delicate white fungus that appears light and fragile when dried transforms into a soft and translucent ingredient after rehydration, making it a familiar part of traditional food culture.
本草特性
Herbal Properties
平性食材
Neutral-Natured Food Ingredient
從傳統食材性質的角度來看，木耳一般被歸為平性食材，性質較為平和，適合搭配不同食材使用。
From the perspective of traditional food properties, Wood Ear Fungus is generally considered neutral in nature and is regarded as a relatively balanced food ingredient.
滋潤肺部
Supporting
Lung Moisture
雪白木耳質地柔軟，含有天然植物多醣，傳統食養中常作為滋潤類食材使用。
Snow White Wood Ear has a soft texture and contains natural polysaccharides. In traditional food culture, it is commonly used as a nourishing and moistening ingredient.
富含膳食纖維
Rich in
Dietary Fibre
木耳含有膳食纖維，是日常飲食中常見的植物性纖維來源之一。
Wood Ear Fungus contains dietary fibre and is a familiar plant-based source of fibre in everyday diets.
抗氧化支持
Natural Plant Polysaccharides
雪白木耳含有天然植物多醣體及其他植物性成分，具有抗氧化研究潛力，可作為日常飲食中植物營養的一部分。
Snow White Wood Ear contains natural polysaccharides and other plant-based compounds with antioxidant potential, making it a valuable source of plant-based nutrition in everyday diets.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
煮茶
Herbal Tea
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.