芡實是睡蓮科植物芡的成熟種仁，經採收、去殼、乾燥等適當處理後使用，是傳統本草及飲食文化中常見的食材。
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
芡實｜一顆藏著自然力量的水生種仁
Qian Shi | A Traditional Seed Kernel from the Water
在池塘與水域之間，有一種植物的果實長得特別有趣。它的果實外表帶有刺，成熟後裡面藏著一顆顆圓潤的種仁，這就是我們熟悉的芡實。
經過去殼、乾燥及適當處理後，芡實呈現淡黃至米白色，質地堅實，帶有淡淡的自然香氣。
在傳統本草文化中，芡實常被視為具有收斂、固澀特色的草本材料，也常與其他食材一起煮湯或加入粥品。
從生長於水中的植物，到餐桌上一顆樸實的種仁，芡實展現了傳統草本文化中「取自然之材，融入日常」的智慧。
Among plants that grow in ponds and wet environments, one has a particularly distinctive fruit.
Its fruit is covered with spines, and when mature, it contains many rounded seed kernels. These are the Qian Shi we know today.
After removing the outer shell, drying and appropriate processing, Qian Shi becomes pale yellow to creamy white, with a firm texture and a subtle natural aroma.
In traditional herbal culture, Qian Shi is known for its astringent and stabilising qualities. It is also commonly combined with other ingredients in soups and porridge.
From a water-grown plant to a simple seed kernel on the dining table, Qian Shi reflects the traditional wisdom of bringing natural ingredients into everyday life.
本草特性
Herbal Properties
平性藥材
Neutral-Natured Herb
傳統中醫理論認為，芡實屬平性藥材，性質較為平和。
According to traditional Chinese medicine theory, Qian Shi is considered neutral in nature and relatively gentle.
活血行氣
Supporting Healthy Circulation
傳統上常用於活血
Traditionally used in herbal formulations
祛風止痛
Traditionally Used for Discomfort
川芎傳統上常用於
Chuan Xiong is traditionally used in formulations associ
調理月事
Supporting Menstrual Balance
傳統本草
In traditional herbal practice, Chuan Xiong is commonly us
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
草本配方
Herbal Blends
日常湯品
Herbal Soup
煮茶
Herbal Tea
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.