Description
Black Eyed Bean
Benefits :
可能降低血压和炎症 / May lower blood pressure and inflammation
助消化 / Aiding digestion
帮助保持健康的体重 / help with maintaining a healthy weight
帮助降低胆固醇 / help to lower cholesterol
How To Use :
牛肉黑豆大蕉火锅 / beef, black-eyed bean and plantain hotpot
黑眼豆普劳 / black eyed beans pulao
黑眼豆和菠菜 / black eye peas and spinach
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