Description
Blanched Groundnut
Benefits :
不含胆固醇 / Cholesterol-free
碳水化合物含量低 / Low in carbohydrates
蛋白质、纤维、铁和叶酸的良好来源 / Good source of protein, fiber, iron, and folate
维生素 E 和白藜芦醇抗氧化剂的极佳来源,有助于预防心血管疾病 / Excellent source of vitamin E and resveratrol antioxidants that help prevent cardiovascular diseases
How To Use :
芒果花生黑米沙拉 / Peanut and black rice salad with mango
西非花生汤 / West African peanut soup
羊排、黄瓜、花生法拉 / Lamb chops, cucumber, peanut faraal
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