石斛為蘭科石斛屬植物的乾燥莖，是傳統本草中常見的藥材之一，經採收、乾燥及適當加工後使用。
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
石斛｜一味藏著「滋養」故事的草本
Noble Dendrobium｜A Herb with a Story of Nourishment
古人懂得從山林草木中尋找適合身體的草本，許多不起眼的植物，也因此慢慢走進傳統本草文化。
石斛便是其中一味流傳已久的藥材。它的莖細長而有節，外形樸實，卻在傳統本草文化中，被視為具有益胃生津、滋陰清熱等作用的草本。
因此，在傳統養生觀念中，石斛常被用於需要滋養與調理的草本配方。
For generations, people have looked to plants found in nature for herbs used in traditional wellness practices. Many simple-looking plants have gradually become part of herbal culture.
Noble Dendrobium is one of these long-valued traditional herbs. Its slender, segmented stems may look modest, yet it has traditionally been valued for supporting the Stomach, promoting fluid production, nourishing Yin and clearing heat.
For this reason, Noble Dendrobium has traditionally been included in herbal preparations where nourishment and balance are desired.
本草特性
Herbal Properties
寒性藥材
Cooling -Natured Herb
傳統中醫理論認為，石斛性微寒。
According to Traditional Chinese Medicine theory, Shi Hu is traditionally considered slightly cooling in nature.
生津潤燥
Supports Hydration
傳統上用於生津潤燥，適合口乾、乾燥時的日常調理。
Traditionally used to support hydration and soothe dryness, especially when experiencing dry mouth or dryness.
清熱降燥
Helps Cool and Soothe
傳統上用於清熱潤燥，適合日常調理燥熱不適。
Traditionally used to help cool the body and soothe dryness as part of daily wellness.
增強活力
Supports Vitality
傳統上用於滋養身體，幫助維持精神與日常活力。
Traditionally used to nourish the body and support everyday energy and vitality.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
煮茶
Herbal Tea
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.
