白朮為菊科植物白朮（Atractylodes macrocephala Koidz.）的乾燥根莖，是傳統本草中常見的藥材之一，經適當加工及乾燥後使用。
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
白朮｜一味蘊含「厚實」之意的草本
Bai Zhu | A Herb Associated with Strength and Grounding
古人生活在山林之間，沒有今天琳瑯滿目的保健食品，卻懂得從大自然尋找適合日常使用的草本。白朮，便是其中一味流傳已久的傳統藥材。
白朮的根莖呈不規則結節狀，表面帶有自然紋理，乾燥後質地較為堅實，氣味帶有獨特的草本香氣。在傳統本草文化中，白朮常用於健脾益氣、燥濕利水等傳統應用方向，也是許多草本配方中常見的藥材。
For generations, people have looked to nature for herbs suitable for traditional daily use, long before the wide range of health products available today. Bai Zhu is one of the traditional herbal materials that has been used for generations.
Bai Zhu has an irregular, knobby rhizome with natural surface markings. After drying, it becomes firm in texture and develops a distinctive herbal aroma. In traditional herbal practice, Bai Zhu has been used in formulations associated with supporting the Spleen and Qi, as well as managing dampness and fluid balance. It is also a familiar ingredient in many traditional herbal formulations.
本草特性
Herbal Properties
溫性藥材
Warm-Natured Herb
傳統中醫理論認為，白朮屬溫性藥材。
According to traditional Chinese medicine theory, Bai Zhu is considered warm in nature and is traditionally classified as a warm-natured herb.
健脾益氣
Supporting the Spleen & Qi
傳統上用於健脾益氣，是白朮在本草應用中的主要方向之一。
Traditionally used in herbal formulations associated with supporting the Spleen and Qi.
燥濕利水
Managing Dampness & Fluid Balance
傳統本草中，
白朮常用於燥濕利水等調理方向。
In traditional herbal practice, Bai Zhu is commonly used in formulations associated with managing dampness and supporting fluid balance.
固表止汗
Supporting the Exterior & Reducing Sweating
白朮傳統上亦用於固表止汗等草本調理方向，常與其他藥材搭配使用。
Traditionally, Bai Zhu is also used in herbal formulations associated with supporting the exterior and reducing excessive sweating, often in combination with other herbs.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
草本配方
Herbal Blends
日常湯品
Herbal Soup
煮茶
Herbal Tea
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.