百合為百合科植物百合（Lilium brownii var. viridulum Baker）等的乾燥肉質鱗片，是傳統本草中常見的藥材之一，經適當加工及乾燥後使用。
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
百合｜一味蘊含「清潤」之意的草本
Lily Bulb | A Herb Associated with a Sense of Gentleness and Nourishment
古人生活在山林之間，沒有今天琳瑯滿目的保健食品，卻懂得從大自然尋找適合日常使用的草本。百合，便是其中一味流傳已久的傳統藥材。
百合由層層肉質鱗片組成，經乾燥後呈乳白色至淡黃色，質地較為脆實，帶有自然的草本氣息。
在傳統本草文化中，百合常用於養陰潤肺、清心安神等傳統應用方向，是湯品與草本配方中常見的一味藥材。
For generations, people have looked to nature for herbs suitable for traditional daily use, long before the wide range of health products available today.Lily Bulb is one of the traditional herbal materials that has been used for generations.
Lily Bulb consists of layers of fleshy scales. After drying, it generally appears ivory to pale yellow, with a firm yet slightly brittle texture and a natural herbal aroma.
In traditional herbal practice, Lily Bulb has been used in formulations associated with nourishing Yin, moistening the lungs, and calming the mind, making it a familiar ingredient in herbal soups and traditional formulations.
本草特性
Herbal Properties
涼性藥材
Cool-Natured Herb
傳統中醫理論認為，百合屬微寒性質，屬於較為偏涼性的藥材。
According to traditional Chinese medicine theory, Lily Bulb is considered slightly cold in nature and is traditionally classified as a cool-natured herb.
養陰潤肺
Nourishing Yin & Moistening the Lungs
傳統上用於養陰潤肺，是百合在本草應用中的主要方向之一。
Traditionally used in herbal formulations associated with nourishing Yin and moistening the lungs.
清心安神
Clearing the Heart & Calming the Mind
傳統本草中，百合常用於
清心安神等調理方向。
In traditional herbal practice, Lily Bulb is commonly used in formulations associated with calming the mind and promoting a sense of inner balance.
清熱
Clearing Heat
百合傳統上亦用於清熱相關的草本調理方向，並常與其他藥材搭配使用。
Traditionally, Lily Bulb is also used in herbal formulations associated with clearing heat and is often combined with other herbs.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
煮茶
Herbal Tea
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.