黑棗是棗類果實經加工及乾燥等方式製成的傳統食材，色澤深褐至黑色，味道甘甜，常見於傳統湯品及草本配方中。
認識一味藥材，了解一段草本文化
Discover an Herb, Explore a Story of Herbal Culture
黑棗｜一顆藏著甘甜風味的傳統果實
Black Jujube | A Traditional Fruit with a Naturally Sweet Flavour
在傳統家庭的湯品裡，有些食材不一定搶眼，卻總能讓人想起熟悉的家常味道。
黑棗便是其中一種。經過加工與乾燥後，棗子的外皮逐漸變成深褐至黑色，果肉變得柔韌，並帶有自然的甘甜味。
過去，人們會將果實透過乾燥及加工方式保存，讓季節性的水果能夠延續更久，也慢慢形成了不同地方的傳統飲食方式。
黑棗便在這樣的飲食文化中流傳下來，常與其他藥材及食材一起加入湯品。
一顆深色的小果實，沒有華麗的外表，卻保留著傳統湯品中熟悉而溫和的甜香。
In traditional home cooking, some ingredients may not stand out, yet their familiar taste can bring back memories of comforting homemade soups.
Black Jujube is one of them. Through processing and drying, the skin of the fruit develops a deep brown to black colour, while the flesh becomes soft and slightly chewy with a naturally sweet flavour.
In the past, people preserved seasonal fruits through drying and processing, allowing them to be enjoyed for longer and becoming part of different traditional food cultures.
Black Jujube has continued this tradition and is commonly added to soups together with other herbs and ingredients.
A small dark-coloured fruit may look simple, but it carries the familiar sweetness and warmth of traditional soups.
本草特性
Herbal Properties
溫性食材
Warm-Natured Herb
傳統本草中，黑棗性質偏溫，常作為溫和的日常食材使用。
In traditional herbal practice, Black Jujube is considered warm in nature and is commonly enjoyed as a gentle dietary ingredient.
補益氣血
Supporting Vitality & Nourishment
傳統上用於補養氣血，
作為日常滋養的一部分。
Traditionally used to support vitality and nourish the body as part of everyday dietary practices.
健脾和胃
Supporting Digestive Comfort
傳統上用於健脾和胃，
幫助維持脾胃的舒適與和順。
Traditionally used to support the Spleen and Stomach and maintain digestive comfort.
養血安神
Nourishing Blood & Supporting Calmness
傳統上用於養血安神，幫助維持平靜、安定的狀態。
Traditionally used to nourish the blood and support a calm and settled state of mind.
從草本植物，到一味藥材
From Plant To Herb
each herb goes through a series of steps — from harvesting and processing to inspection and selection.
從藥材到日常
From Herb To Daily Life
日常湯品
Herbal Soup
草本配方
Herbal Blends
保存方法 Storage
置於陰涼乾燥處，密封保存，避免陽光直射，以保持藥材乾燥與品質。
Store in a cool, dry place in an airtight container, away from direct sunlight, to help maintain freshness and quality.
免責聲明 DISCLAIMER
本內容僅供一般資訊及參考用途，不能取代專業人士的意見、診斷或建議。使用或食用任何中藥材前，請先諮詢合資格的專業人士，並根據個人情況作適當選擇。
This content is provided for general informational and reference purposes only and is not intended to replace professional advice, diagnosis, or recommendations. Please consult a qualified professional before using or consuming any Chinese herbal ingredients, and make appropriate choices according to your individual circumstances.