四物汤 Four Herbs Herbal Soup

Weight: 50gm

成分：肉桂皮、当归、枸杞、川芎、白芍、枣

功效：帮助血液循环，调节月经，恢复荷尔蒙和腺体，产后补汤

准备：（4-6人）

1. 将 2000 毫升水、YCH 香草和香料放入锅中。煮沸30分钟
2. 加入500克鸡肉
3. 煨至肉熟或变软
4. 加入1茶匙盐

Ingredients : Cortex Cinnamomi, Radix Angelica Sinensis, Fructus Lycii, Rhizoma Ligustici Chuanxiong, Radix Paeonia Lactiflora, Fructus Ziziphi Jujubae

Benefits : Helps Blood Circulation, Regulates the menses, Restore Hormones and Glands, Tonic Soup After Birth

Preparation: (4-6 people)

1. Put 2000ml of water, YCH herbs & spices into a pot. Bring to boil for 30mins
2. Add 500gm chicken
3. Let simmer until the meat is cooked or tender
4. Add 1tsp of salt

Bahan-bahan : Cortex Cinnamomi, Radix Angelica Sinensis, Fructus Lycii, Rhizoma Ligustici Chuanxiong, Radix Paeonia Lactiflora, Fructus Ziziphi Jujubae

Khasiat : Membantu Peredaran Darah, Mengawal Haid, Memulihkan Hormon dan Kelenjar, Sup Tonik Selepas Bersalin

Penyediaan: (4-6 orang)

1. Masukkan 2000ml air, herba & rempah YCH ke dalam periuk. Didihkan selama 30minit
2. Masukkan 500gm ayam
3. Biarkan mendidih sehingga daging masak atau empuk
4. Masukkan 1 sudu kecil garam

Shelf Life : 2 years

Storage method : Keep in a cool & dry space